| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.16 | Amazon |
| 4 | g | Iodised Salt | $0.00 | local |
| 2 | g | Choline bitartrate | $0.08 | Amazon |
| 50 | ml | Extra Virgin Olive Oil | $0.32 | local |
| 15 | g | Xanthan Gum (4g/week) | $0.59 | Amazon |
| 3 | g | Organic Coconut Sugar | $0.03 | Amazon |
| 120 | g | Whole Oat Powder | $1.00 | Amazon |
| 28 | g | Whey Protein Isolate Unflavored 90% | $1.23 | Amazon |
| 0 | g | NOW Foods Vitamin k-2 | $0.08 | Amazon |
| 42 | g | Chocolate, 100% cacao powder | $1.02 | Amazon |
| 1 | portion | Vitafusion Energy and Metabolism support | $0.06 | Amazon |
| 100 | ml | Beverages, Almond Milk | $0.17 | Local |
Amounts for: Total Daily Cost: | $5.01 | Add Ingredients to Amazon Cart | ||

