My New Recipe Weight Gain

Last updated June 15, 2015 Copy
AmountIngredient$40 / daySource
100gOrganic Coconut Flour$400.42Amazon (S)
78gWhey Protein Isolate (Unflavored)$401.90Amazon (S)
26gBob's Red Mill Chia Seeds$400.36Amazon (S)
20gNavitas Naturals Organic Raw Cacao$400.54Amazon (S)
8gBob's Red Mill Soy Lecithin Granules$400.15Amazon (S)
4gOrganic Ceylon Cinnamon Powder$400.25Amazon
4gPotassium Citrate$400.12Amazon
1gCholine Bitartrate$400.04Amazon
59.15mlExtra Virgin Olive Oil$400.72Amazon
59.15mlMCT Oil$401.12Amazon
1pillNow Foods Vitamin D-3 & K-2$400.05Amazon (S)
0gKrill Oil$400.00TrackMyStack
Amounts for:
Total Daily Cost:
$405.67Add Ingredients
to Amazon Cart

I have replaced some minor items such as replaced Fish Oil with Krill Oil as personally I think for a bit more cost it is a superior source for EPA and DHA. I think 60 come for 49$ USD or so. I have also personally noticed a lot of stacks using it over at --- and have done research on it extensively.

Nutrition Facts

Amount Per Day
7% Carb, 23% Protein, 70% Fat
% Daily Values*
Total Carbohydrate31g
Dietary Fiber 58g
Total Fat134g
Saturated Fat75g
Monounsaturated Fat42g
Polyunsaturated Fat14g
Omega-3 Fatty Acids5g
Omega-6 Fatty Acids9g
* Percent Daily Values are based on "training supplementation regimen". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: training supplementation regimenChange

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