Musclent HK 1.7 Bodybuilding

Last updated April 16, 2014 Copy
AmountIngredient$ / daySource
36gGNC Mega Men® Sport - Vanilla Bean$1.67GNC
66gCanola Oil$0.15Walmart
216gOptimum Nutrition 100% Gold Whey Rocky Road$5.89SupplementsHK
15gSeaweed Iodine Salt (Reduced Sodium)$0.15Wellcome
5gGlutamine$0.61
10gCreatine$0.42
0gBob's Red Mill Corn Flour$0.00Taste
0gHain Iodized Sea Salt$0.00Taste
380gArrowhead Mills Organic Oat Flour$2.80Taste
Amounts for:
Total Daily Cost:
$11.68Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 30% Protein, 30% Fat
Calories3056
% Daily Values*
101%
Total Carbohydrate302g
115%
Dietary Fiber 46g
100%
Protein225g
101%
Total Fat101g
Saturated Fat16g
Monounsaturated Fat39g
Polyunsaturated Fat19g
128%
Omega-3 Fatty Acids4g
101%
Omega-6 Fatty Acids15g
Cholesterol299mg
Calcium
100%
Vitamin A
100%
Chloride
4%
Vitamin B6
2500%
Chromium
100%
Vitamin B12
833%
Copper
100%
Vitamin C
500%
Iodine
400%
Vitamin D
150%
Iron
101%
Vitamin E
148%
Magnesium
49%
Vitamin K
135%
Manganese
100%
Thiamin
3460%
Molybdenum
100%
Riboflavin
2941%
Phosphorus
0%
Niacin
250%
Potassium
101%
Folate
150%
Selenium
286%
Pantothenic Acid
500%
Sodium
215%
Biotin
100%
Sulfur
0%
Choline
2%
Zinc
167%
 
* Percent Daily Values are based on "HK1.7, Rob's values, 40/30/30, Kcal 3000". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: HK1.7, Rob's values, 40/30/30, Kcal 3000Change

No reviews yet - why not add the first one?

Add Review