| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Optimum Nutrition 100% Whey | $4.68 | Amazon |
| 70 | g | Garden of Life Raw Meal | $1.96 | Amazon |
| 87.5 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.46 | Amazon (S) |
| 30 | g | Almond Flour | $0.53 | Amazon |
| 27 | g | Olive Oil | $0.33 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.07 | Amazon |
| 3.5 | g | Morton Salt Substitute (Potassium Chloride) | $0.08 | Amazon |
Amounts for: Total Daily Cost: | $8.12 | Add Ingredients to Amazon Cart | ||