| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Masa harina | $0.10 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.07 | Amazon |
| 27 | g | Olive Oil | $0.33 | Amazon |
| 130 | g | Muscle Milk, powder | $2.95 | Amazon |
| 3.5 | g | Morton Salt Substitute (Potassium Chloride) | $0.08 | Amazon |
| 60 | g | Garden of Life Raw Meal | $1.68 | Amazon |
| 20 | g | Manitoba Harvest, Hemp Hearts | $0.51 | Amazon |
| 30 | g | Almond Flour | $0.53 | Amazon |
Amounts for: Total Daily Cost: | $6.26 | Add Ingredients to Amazon Cart | ||