| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 224 | g | Oat Flour Honeyville Farms | $0.62 | Honeyville |
| 77 | g | Wheat protein isolate 80% | $0.45 | Honeyville |
| 7.3 | g | Potassium Citrate | $0.22 | Amazon |
| 6 | g | MSM Powder | $0.11 | Amazon |
| 39 | g | Vegeatable Oil (soybean) | $0.07 | Walmart (online) |
| 1.3 | g | Choline bitartrate | $0.07 | Amazon |
| 1 | pill | Equate One Daily Mens | $0.04 | Walmart (online) |
| 0.7 | pill | Calcium and vitamin D | $0.03 | Amazon |
| 3.9 | g | Morton Salt | $0.00 | Walmart |
| 0.1 | g | Spring Valley Vitamin C with Natural Rose Hips | $0.00 | Walmart (online) |
| 0.05 | pill | Vitamin K | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $1.61 | Add Ingredients to Amazon Cart | ||
My priorities for this recipe were:
- low cost
- low ingredient weight
- low ingredient count