Copy of Dollar a Day 1500 cal removed untested Weight Loss

Last updated July 6, 2017 Copy
AmountIngredient$ / daySource
136gDeep Soya bean Flour$0.33Walmart
38gSoybean Oil$0.10Walmart (online)
1pillCholine tablets$0.06Walmart
1.5pillEquate Complete 50+ Multi Vitamin$0.05Walmart (online)
4gMorton Salt$0.01Walmart
158gSugars, granulated$0.21Walmart
0portionEgg, whole, raw, fresh$0.00Walmart
113gFrozen Fruit to Taste$0.00
Amounts for:
Total Daily Cost:
$0.94Add Ingredients
to Amazon Cart

This is a cheaper version of the Dollar A Day that someone else created. You can view the original in the parent info.

I was looking to try soylent, but the cost is prohibitive. All of these products can be purchased from Walmart under $42 to try a batch for 9 days.

I added 4 packets of sugar from our breakroom to inmprove the sweetness. I switched from corn flour to oat flour to improve the taste and texture. I did not enjoy the flavor of the corn flour.

For flavor you can use torani flavored syrups, cinnamon, fruit etc to get the sweetness you like. As it stands it is a very bland drink.

By making a day ahead of time, this becomes much more smooth.

Nutrition Facts

Amount Per Day
53% Carb, 13% Protein, 34% Fat
% Daily Values*
Total Carbohydrate249g
Dietary Fiber 38g
Total Fat70g
Saturated Fat8g
Monounsaturated Fat11g
Polyunsaturated Fat24g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids20g
* Percent Daily Values are based on "U.S. DRI *1500 +/-100 Calories *Removed nutrients that are untested for *Removed Vitamin D". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. DRI *1500 +/-100 Calories *Removed nutrients that are untested for *Removed Vitamin DChange

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