Mathieu's Keto drink V2

Last updated December 23, 2014 Copy
AmountIngredient$ / daySource
130gNature's Best Low Carb Isopure Dutch Chocolate$3.74Amazon
26gOrganic Coconut Flour$0.21Amazon
25gGround Chia Seeds$0.53Amazon
20gWhole Powdered Eggs$0.43Amazon
5gPotassium Citrate$0.18Amazon
5gCreatine$0.09Amazon
4gOrganic Ceylon Cinnamon Powder$0.23Amazon
4gSea Salt$0.02Amazon
2gInulin$0.06Amazon
1gCholine bitartrate$0.03Amazon
1gAcetyl L-Carnitine$0.05Amazon
52gMCT Oil$1.21Amazon
50gExtra Virgin Olive Oil$0.62Amazon
5gFish Oil$0.14Amazon
0.143pillNow Foods Vitamin D-3 & K-2$0.01Amazon
0.143pillIron Ferrochel$0.01Amazon
Amounts for:
Total Daily Cost:
$7.57Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
2% Carb, 29% Protein, 69% Fat
Calories1705
% Daily Values*
Total Carbohydrate10g
101%
Dietary Fiber 28g
109%
Protein120g
115%
Total Fat126g
Saturated Fat66g
Monounsaturated Fat42g
Polyunsaturated Fat14g
125%
Omega-3 Fatty Acids6g
149%
Omega-6 Fatty Acids7g
124%
Cholesterol373mg
Calcium
145%
Vitamin A
187%
Chloride
144%
Vitamin B6
107%
Chromium
100%
Vitamin B12
133%
Copper
144%
Vitamin C
102%
Iodine
100%
Vitamin D
102%
Iron
101%
Vitamin E
192%
Magnesium
124%
Vitamin K
131%
Manganese
178%
Thiamin
118%
Molybdenum
117%
Riboflavin
127%
Phosphorus
159%
Niacin
115%
Potassium
103%
Folate
113%
Selenium
174%
Pantothenic Acid
125%
Sodium
157%
Biotin
100%
Sulfur
272%
Choline
110%
Zinc
123%
 
* Percent Daily Values are based on "Mathieu's nutrient profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Mathieu's nutrient profileChange

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