| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 142 | g | Now Foods 100% Whey Protein Isolate | $3.25 | Amazon |
| 100 | g | Muscle Feast Whole Oat Powder | $0.83 | Amazon |
| 10 | g | Masa harina | $0.01 | Amazon |
| 50 | g | Muscle Milk Light - Cake Batter | $2.18 | Amazon |
| 15 | g | GNC Mega Men® Sport - Vanilla Bean | $0.67 | Amazon |
| 6 | g | NOW Foods Calcium/Mag Citrate 1:1 | $0.26 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2.2 | g | Choline Bitartrate | $0.13 | Amazon |
| 4 | g | Soybean Oil | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $7.37 | Add Ingredients to Amazon Cart | ||