| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 183 | g | Fine Powdered Oats | $1.43 | Bulk Nutrients |
| 184 | g | Waxy Maize Starch | $1.80 | Bulk Nutrients |
| 0 | g | MSM Sulfur | $0.00 | bulk nutrients |
| 20 | g | Soy Lecithin Granules | $0.53 | iherb |
| 0 | pill | NOW Foods Vitamin k-2 | $0.00 | iherb |
| 20 | g | Potassium Gluconate | $0.53 | iherb |
| 0 | pill | NOW Foods Calcium & Magnesium | $0.00 | iHerb |
| 0 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.00 | iherb |
| 17 | g | Vital Greens | $2.04 | Your Discount Chemist |
| 18 | g | Grapeseed Oil | $0.21 | Coles/Woolworths |
| 15 | g | Cocoa Powder | $0.54 | Coles/Woolworths |
| 6 | g | Psyllium Husk | $0.10 | Coles/Woolworths |
| 9 | g | Linseed Meal (Flaxseed) | $0.09 | Coles/Woolworths |
| 4 | g | Table Salt | $0.01 | Coles/Woolworths |
| 79 | g | Raw Sugar | $0.14 | Coles/Woolworths |
| 3 | g | Cinnamon | $0.17 | Coles/Woolworths |
| 99 | g | Soy protein isolate | $1.19 | eBay |
| 261 | g | Milk, fluid, nonfat, calcium fortified (fat free or skim) | $0.00 | |
Amounts for: Total Daily Cost: | $8.78 | Add Ingredients to Amazon Cart | ||