Keri's Vitamin

Last updated April 22, 2017 Copy
AmountIngredient$ / daySource
1pillVitamin D3$0.00
2pillCitracal + D3$0.00
1pillSports Research Antarctic Krill Oil$0.00
1pillSeeking Health Active B12 wtih L-5-MTHF$0.29SeekingHealth.com
1pillNOW L-Optizinc$0.00
0.5pillATP Cofactors$0.10
2pillKAL Magnesium Glycinate$0.22
6pillSeeking Health Kids Optimal Multivitamin$1.00SeekingHealth.com
0pillCitracal + D3$0.00
0pillSeeking Health Optimal Multivitamin Plus$0.00SeekingHealth.com
0pillSeekingHealth Prenatal$0.00SeekingHealth.com
Amounts for:
Total Daily Cost:
$1.61Add Ingredients
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Nutrition Facts

Amount Per Day
0% Carb, 0% Protein, 100% Fat
Calories10
% Daily Values*
0%
Total Carbohydrate0g
0%
Dietary Fiber 0g
0%
Protein0g
1%
Total Fat1g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
14%
Omega-3 Fatty Acids0.23g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
73%
Vitamin A
214%
Chloride
0%
Vitamin B6
1154%
Chromium
600%
Vitamin B12
> 43750%
Copper
33%
Vitamin C
13%
Iodine
133%
Vitamin D
130%
Iron
0%
Vitamin E
667%
Magnesium
172%
Vitamin K
83%
Manganese
111%
Thiamin
2727%
Molybdenum
167%
Riboflavin
> 5909%
Phosphorus
0%
Niacin
2321%
Potassium
4%
Folate
300%
Selenium
364%
Pantothenic Acid
1500%
Sodium
0%
Biotin
1167%
Sulfur
0%
Choline
0%
Zinc
563%
 
* Percent Daily Values are based on "kericalvert's QuidNYC's DRI for Her: Female, 31-50, non-gravid, non-lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: kericalvert's QuidNYC's DRI for Her: Female, 31-50, non-gravid, non-lactatingChange

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