| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 55 | g | Almond Flour | $0.61 | |||
| 150 | g | Muscle Pharm Cookies and Cream | $2.31 | Costco | ||
| 20 | g | Healthworks Organic Raw Cacao | $0.37 | Amazon (S) | ||
| 4 | g | Sea Salt | $0.01 | Costco | ||
| 4 | g | Potassium Citrate | $0.12 | Amazon | ||
| 1.5 | g | Choline bitartrate | $0.01 | Powder City | ||
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Costco | ||
| 2 | pill | Now Foods Vitamin D-3 & K-2 | $0.12 | Amazon (S) | ||
| 1 | g | Calcium Citrate | $0.03 | Amazon | ||
| 100 | g | Milk, 2% milkfat | $0.08 | Local Store | ||
| 25 | g | ¼ | cup | Canola Oil | $0.05 | local |
Amounts for: Total Daily Cost: | $3.74 | Add Ingredients to Amazon Cart | ||||