| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 20 | g | Sucrose | $0.02 | |
| 80 | g | Oat Groats | $0.17 | Weaver St Market |
| 50 | g | NOW Foods Whey Isolate | $1.32 | Amazon |
| 2.5 | g | Swanson Monosodium Phosphate | $0.29 | Amazon |
| 6 | g | Fearns Soya Food Liquid Lecithin | $0.07 | Amazon |
| 1 | pill | Nature Made Multi Complete | $0.06 | Amazon |
| 4.3 | g | Morton Lite Salt Mixture | $0.02 | Wal*Mart |
| 3 | g | Potassium Bicarbonate | $0.09 | Amazon |
| 5 | g | Gypsum (Calcium Sulfate Dihydrate) | $0.00 | |
| 3 | g | Xanthan Gum | $0.00 | |
| 18 | g | Oil, canola | $0.04 | Costco |
| 5 | g | Creatine | $0.07 | Ebay |
| 50 | g | Rice protein powder | $0.77 | Bulk Foods |
| 18 | g | Soybean Oil | $0.13 | Amazon |
Amounts for: Total Daily Cost: | $3.05 | Add Ingredients to Amazon Cart | ||
strong textCalorie restricted recipe for a female with metabolic disorder. Full nutrition and increased protein and oil.