| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 140 | g | Fine Powdered Oats | $1.02 | Bulk Powders |
| 160 | g | Whey Protein Concentrate | $3.74 | Bulk Powders |
| 15 | g | Psyllium Husk | $0.32 | Woolworths |
| 15 | g | Linseed Meal (Flaxseed) | $0.16 | Coles |
| 20 | g | Lecithin | $0.62 | Coles |
| 2 | g | Methyl Sulfonyl Methane | $0.05 | Bulk Powders |
| 1.5 | g | Table Salt | $0.01 | Coles |
| 4.5 | g | Potassium Chloride | $0.08 | iHerb |
| 2 | g | Calcium Carbonate | $0.03 | iHerb |
| 1.5 | pill | Opti-Women Multivitamin | $0.27 | iHerb |
| 5 | g | Cadbury Bournville Cocoa | $0.12 | Woolworths |
Amounts for: Total Daily Cost: | $6.41 | Add Ingredients to Amazon Cart | ||