| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Fine Powdered Oats | $2.00 | Bulk Powders |
| 80 | g | Whey Protein Concentrate | $1.89 | Bulk Powders |
| 100 | g | LoGI Cane Sugar | $0.48 | Coles |
| 15 | g | Linseed Meal (Flaxseed) | $0.24 | Coles |
| 2 | pill | Lecithin | $0.38 | Coles |
| 3 | g | Table Salt | $0.01 | Coles |
| 6 | g | Potassium Chloride | $0.11 | iHerb |
| 2 | pill | Calcium Carbonate | $0.28 | iHerb |
| 50 | g | Milo | $0.45 | |
| 1000 | ml | Water | $0.00 | |
| 1 | pill | Men's Multi | $0.20 | |
Amounts for: Total Daily Cost: | $6.04 | Add Ingredients to Amazon Cart | ||