Hemp Protein Experiment

Last updated August 9, 2014 Copy
AmountIngredient$ / daySource
110gMasa harina$0.11Amazon
8gGNC Mega Men® Sport - Vanilla Bean$0.36Amazon
2gNOW Foods Calcium/magnesium 1000/500 mg$0.09Amazon
8gPotassium Citrate$0.32PureBulk, Inc.
3gIodised Salt$0.01local
2gCholine bitartrate$0.02Amazon
50gRaw Pumpkin Seeds$0.69Amazon
30gNestle Toll House Cocoa$0.92Amazon
105gNutiva Organic Hemp Protein 15g$2.33Amazon
400mlMilk, whole, 3.25% milkfat, with added vitamin D$0.34Grocery store
70gGarden of Life Raw Meal$1.96Amazon
Amounts for:
Total Daily Cost:
$7.15Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 28% Protein, 24% Fat
Calories1576
% Daily Values*
81%
Total Carbohydrate211g
232%
Dietary Fiber 65g
92%
Protein120g
80%
Total Fat46g
Saturated Fat22g
Monounsaturated Fat7g
Polyunsaturated Fat8g
22%
Omega-3 Fatty Acids0.36g
14%
Omega-6 Fatty Acids2g
Cholesterol46mg
Calcium
114%
Vitamin A
136%
Chloride
80%
Vitamin B6
1030%
Chromium
352%
Vitamin B12
940%
Copper
82%
Vitamin C
128%
Iodine
116%
Vitamin D
92%
Iron
422%
Vitamin E
155%
Magnesium
349%
Vitamin K
70%
Manganese
114%
Thiamin
1170%
Molybdenum
171%
Riboflavin
1020%
Phosphorus
154%
Niacin
172%
Potassium
150%
Folate
127%
Selenium
151%
Pantothenic Acid
428%
Sodium
98%
Biotin
303%
Sulfur
40%
Choline
162%
Zinc
279%
 
* Percent Daily Values are based on "lmnop0904's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: lmnop0904's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review