| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Extreme Rapid Weight Gainer | $2.56 | chemist warehouse |
| 70 | g | WPI (vanilla) | $2.09 | Bulk Nutrients |
| 68 | g | WPC (chocolate) | $1.29 | Bulk Nutrients |
| 64 | g | Waxy Maize Starch | $0.63 | Bulk Nutrients |
| 50 | g | Maltodextrin | $0.24 | Bulk Nutrients |
| 26 | g | Organic Golden Flaxmeal | $0.28 | Pharmacy Direct |
| 22 | g | Organic Cacao Powder | $0.79 | Organics Australia Online |
| 12 | g | Benefiber | $0.26 | Chemist Warehouse |
| 10 | g | Vital Greens | $1.50 | Pharmacy Direct |
| 8 | g | Cinnamon Ceylon Ground | $0.29 | Green Valley Spices |
| 5 | g | Lite Salt | $0.07 | woolworths |
| 5 | g | Baking Powder | $0.10 | Woolworths |
| 3 | g | No Salt | $0.05 | Shop and Save Online |
| 2 | g | MSM Sulfur | $0.11 | bulk nutrients |
| 0.5 | g | Choline Bitartrate | $0.02 | Bulk Nutrients |
| 6 | pill | Total Care Daily Formula | $1.50 | Ray & Terry's Longevity Products |
| 3 | pill | Vitamin C | $0.09 | Chemist Warehouse |
| 1.3 | pill | Iron Blood Tonic | $0.58 | myhealthwarehouse |
| 4 | pill | Natures Own Fish Oil 1000mg | $0.24 | Woolworths |
| 2 | pill | Complete Daily | $0.12 | Chemist Warehouse |
| 0.75 | pill | Selenium | $0.08 | iHerb |
| 30 | ml | Woolworths Select EVOO | $0.37 | Woolworths |
| 150 | g | Blueberries | $1.20 | Woolworths |
| 100 | g | Banana | $0.20 | Woolworths |
| 45 | g | Egg | $0.80 | Woolworths |
| 34 | g | Peanut Butter | $0.41 | Woolworths |
Amounts for: Total Daily Cost: | $15.88 | Add Ingredients to Amazon Cart | ||