Dragon's Ketofood (Ketosis)

Last updated November 10, 2016 Copy
AmountIngredient$ / daySource
50gWhey Protein Isolate (Unflavored)$1.22Amazon (S)
40gMusclePharm COMBAT (Cookies and Cream)$0.71
12gBob's Red Mill Chia Seeds$0.17Amazon (S)
10gPsyllium Husk Powder$0.12Amazon (S)
6gPotassium Citrate$0.17Amazon
4gSea Salt$0.01Amazon (S)
2gCholine Bitartrate$0.09Amazon
6gOrganic Ceylon Cinnamon Powder$0.37Amazon
4gNavitas Naturals Organic Raw Cacao$0.11Amazon (S)
10mlExtra Virgin Olive Oil$0.12Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
0pillOptimum Nutrition Opti-Men Multivitamin$0.00
0mlMCT Oil$0.00Amazon
12gPB2$0.00
Amounts for:
Total Daily Cost:
$3.16Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
11% Carb, 59% Protein, 30% Fat
Calories588
% Daily Values*
Total Carbohydrate15g
75%
Dietary Fiber 20g
82%
Protein81g
Total Fat18g
Saturated Fat3g
Monounsaturated Fat7g
Polyunsaturated Fat4g
107%
Omega-3 Fatty Acids2g
262%
Omega-6 Fatty Acids2g
Cholesterol57mg
Calcium
86%
Vitamin A
166%
Chloride
109%
Vitamin B6
199%
Chromium
100%
Vitamin B12
323%
Copper
196%
Vitamin C
123%
Iodine
158%
Vitamin D
233%
Iron
319%
Vitamin E
161%
Magnesium
76%
Vitamin K
84%
Manganese
168%
Thiamin
168%
Molybdenum
100%
Riboflavin
171%
Phosphorus
92%
Niacin
169%
Potassium
113%
Folate
195%
Selenium
150%
Pantothenic Acid
259%
Sodium
124%
Biotin
100%
Sulfur
197%
Choline
166%
Zinc
148%
 
* Percent Daily Values are based on "QuidNYC's DRI for Him: Male, 31-50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: QuidNYC's DRI for Him: Male, 31-50Change

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