Dave Fuel VI Private

Last updated November 24, 2015 Copy
AmountVolumeIngredient$ / daySource
175gcupGluten-Free Oat Flour$1.38Amazon
50g½cupInstant Brown Rice$0.65Amazon
80g1⅛cupsChocolate Whey Protein$2.13Amazon
80gcupVanilla Rice Protein$1.59Amazon
40g4tbspGround Chia Seed$0.98Amazon
20g6tbspPowdered Whole Eggs$0.93Amazon
8g2tbspPsyllium Husk Powder$0.16Amazon
7gtspPotassium Citrate$0.29Amazon
7g2tspPotassium Gluconate$0.21Amazon
2gtspPotassium Chloride$0.04Amazon
3g¾tspIodized Salt$0.03Amazon
3g½tspCalcium Citrate$0.17Amazon
3g½tspMagnesium Citrate$0.17Amazon
2g½tspCholine Bitartrate$0.11Amazon
10g1tspCreatine$0.26Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.27Amazon
60ml4tbspExpeller-Pressed Canola Oil$0.28Amazon
45ml3tbspMCT Oil$0.86Amazon
Amounts for:
Total Daily Cost:
$10.50Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
29% Carb, 24% Protein, 47% Fat
Calories2678
% Daily Values*
80%
Total Carbohydrate200g
146%
Dietary Fiber 41g
197%
Protein167g
221%
Total Fat144g
Saturated Fat55g
Monounsaturated Fat48g
Polyunsaturated Fat34g
807%
Omega-3 Fatty Acids13g
116%
Omega-6 Fatty Acids20g
Cholesterol418mg
Calcium
151%
Vitamin A
171%
Chloride
120%
Vitamin B6
783%
Chromium
343%
Vitamin B12
4195%
Copper
174%
Vitamin C
115%
Iodine
144%
Vitamin D
171%
Iron
279%
Vitamin E
215%
Magnesium
191%
Vitamin K
107%
Manganese
439%
Thiamin
959%
Molybdenum
944%
Riboflavin
818%
Phosphorus
241%
Niacin
164%
Potassium
162%
Folate
125%
Selenium
276%
Pantothenic Acid
207%
Sodium
112%
Biotin
100%
Sulfur
190%
Choline
191%
Zinc
164%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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