| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 186 | g | 1½ | cups | Masa harina | $0.33 | VONS |
| 18 | g | 4¼ | tsp | Daily Fiber Formula | $0.45 | Amazon |
| 126 | g | 1½ | cups | Whey Protein Isolate | $3.45 | Amazon |
| 35 | ml | 2⅓ | tbsp | Avocado Oil | $0.35 | COSTCO |
| 5 | ml | 1 | tsp | Fish Oil | $0.41 | Amazon |
| 10 | g | 1½ | tbsp | Lecithin | $0.24 | Amazon |
| 2 | pill | Vita-Lea Gold w/ Vitamin K | $0.51 | Shaklee | ||
| 0.286 | pill | Iron | $0.02 | Amazon | ||
| 8.8 | g | 1.58 | tsp | Potassium Citrate | $0.26 | Amazon |
| 3.4 | g | 0.57 | tsp | Non-Iodized Salt | $0.00 | COSTCO |
| 2 | g | ¾ | tsp | Choline bitartrate | $0.06 | Amazon |
| 1 | g | ¼ | tsp | Saigon Cinnamon | $0.02 | Amazon |
| 0.5 | g | ¼ | tsp | Stevia Powder | $0.07 | Amazon |
Amounts for: Total Daily Cost: | $6.18 | Add Ingredients to Amazon Cart | ||||