Copy of Lekker Private

by baard
Last updated April 25, 2014 Copy
AmountIngredient€ / daySource
0gSuper Pea Protein Isolate€0.00Bulk Powders
50gHemp protein powder€0.96Bulk Powders
100gPure WHEY Protein (Flavored)€1.13BulkPowders
140gUltra Fine Scottish Oats€0.33Bulk Powders
75gMaltodextrin€0.22Bulk powders
89gSoja Meel (vet)€0.71Lokale Natuurwinkel bijv; de tuinen
400mlHalfvolle Melk€0.35Albert Hein
1pillKruidvat multi A-Z compleet€0.04Kruidvat
1.5gCholine bitartrate€0.07Bulk Powders
4gLo salt€0.08
1pillKruidvat Omega 3-6-9€0.13Kruidvat
2pillCalcium Supplement Kruidvat€0.08Kruidvat
1pillMagnesium tabletten Kruidvat€0.03Kruidvat
1pillSelenium Supplement€0.14Vitamin store (NL)
1pillFoliumzuur 400 mcg€0.07Vitamin store (NL)
1pillChromium Picolinate (Chroom)€0.12Vitamin store (NL)
1pillKalium 250€0.21Vitaminstore.nl
2gMSM Sulfur Poeder€0.06Body&Fitshop
0gPsyllium Seed Husk Fiber€0.00Bulk Powders
0gGLUCOMANNAN (KONJAC)€0.00BulkPowders
0gBanaan €0.00Supermarkt
0mlLidl Olijfolie€0.00Lidl
0pillSuper Multi€0.00Vitaminstore
0pillRainbow Light Prenatal One Multivitamin€0.00Amazon UK
3gJozo Naturel Tafelzout€0.01AH
Amounts for:
Total Daily Cost:
€4.74Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
43% Carb, 33% Protein, 24% Fat
Calories1996
% Daily Values*
94%
Total Carbohydrate213g
112%
Dietary Fiber 32g
102%
Protein164g
111%
Total Fat52g
Saturated Fat16g
Monounsaturated Fat10g
Polyunsaturated Fat9g
109%
Omega-3 Fatty Acids2g
25%
Omega-6 Fatty Acids4g
Cholesterol20mg
Calcium
180%
Vitamin A
198%
Chloride
220%
Vitamin B6
156%
Chromium
313%
Vitamin B12
164%
Copper
150%
Vitamin C
110%
Iodine
100%
Vitamin D
200%
Iron
176%
Vitamin E
105%
Magnesium
135%
Vitamin K
100%
Manganese
109%
Thiamin
172%
Molybdenum
119%
Riboflavin
168%
Phosphorus
141%
Niacin
100%
Potassium
108%
Folate
150%
Selenium
227%
Pantothenic Acid
100%
Sodium
123%
Biotin
136%
Sulfur
100%
Choline
112%
Zinc
193%
 
* Percent Daily Values are based on "[NL] 2100kCal Nutrient Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: [NL] 2100kCal Nutrient ProfileChange

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