Weightgain Ectomorph Netherlands Weight GainBodybuildingTasty!

by omer34
Last updated April 15, 2016 Copy
AmountIngredient€ / daySource
220ghavermout€0.17
200gbanaan€0.20
1800mlHalfvolle Melk€0.99
50gPindakaas€0.15
3pillEi€0.37
84gWhey€1.10
200gMaltodextrine€0.58
Amounts for:
Total Daily Cost:
€3.57Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 29% Protein, 25% Fat
Calories3291
% Daily Values*
58%
Total Carbohydrate297g
0%
Dietary Fiber 0g
87%
Protein186g
127%
Total Fat73g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "omer34's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: omer34's U.S. government DRI, male 19-50, 2000 caloriesChange

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