Lekker Tasty!

Last updated April 28, 2014 Copy
AmountIngredient€ / daySource
50gSuper Pea Protein Isolate€0.45Bulk Powders
140gUltra Fine Scottish Oats€0.33Bulk Powders
74gMaltodextrin€0.22Bulk powders
86gSoja Meel (vet)€0.69Lokale Natuurwinkel bijv; de tuinen
400mlHalfvolle Melk€0.35Albert Hein
1pillKruidvat multi A-Z compleet€0.04Kruidvat
1.5gCholine bitartrate€0.07Bulk Powders
6gLo salt€0.12
2pillKruidvat Omega 3-6-9€0.27Kruidvat
2pillCalcium Supplement Kruidvat€0.08Kruidvat
1pillMagnesium tabletten Kruidvat€0.03Kruidvat
0.5pillSelenium Supplement€0.07Vitamin store (NL)
0.5pillFoliumzuur 400 mcg€0.03Vitamin store (NL)
0.5pillChromium Picolinate (Chroom)€0.06Vitamin store (NL)
1pillKalium 250€0.21Vitaminstore.nl
2gMSM Sulfur Poeder€0.06Body&Fitshop
82gPure WHEY Protein (Other Flavored)€0.93BulkPowders
100gBanaan €0.25Supermarkt
Amounts for:
Total Daily Cost:
€4.25Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
45% Carb, 33% Protein, 22% Fat
Calories2001
% Daily Values*
100%
Total Carbohydrate225g
85%
Dietary Fiber 24g
102%
Protein164g
100%
Total Fat47g
Saturated Fat15g
Monounsaturated Fat9g
Polyunsaturated Fat4g
160%
Omega-3 Fatty Acids1g
80%
Omega-6 Fatty Acids1g
Cholesterol20mg
Calcium
180%
Vitamin A
198%
Chloride
330%
Vitamin B6
154%
Chromium
188%
Vitamin B12
164%
Copper
150%
Vitamin C
110%
Iodine
100%
Vitamin D
200%
Iron
176%
Vitamin E
110%
Magnesium
141%
Vitamin K
100%
Manganese
109%
Thiamin
170%
Molybdenum
118%
Riboflavin
167%
Phosphorus
142%
Niacin
100%
Potassium
141%
Folate
100%
Selenium
136%
Pantothenic Acid
100%
Sodium
94%
Biotin
134%
Sulfur
100%
Choline
112%
Zinc
192%
 
* Percent Daily Values are based on "[NL] 2100kCal Nutrient Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: [NL] 2100kCal Nutrient ProfileChange

No reviews yet - why not add the first one?

Add Review