| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Bob's Red Mill Chia Seeds | $0.69 | Amazon (S) |
| 7 | g | Calcium & Magnesium Citrate | $0.28 | Amazon |
| 4 | g | Saigon Cinnamon Powder | $0.08 | Amazon |
| 36 | ml | MCT Oil | $0.68 | Amazon |
| 151 | g | Nutribiotic Rice Protein | $4.13 | Amazon |
| 165 | g | Banana | $0.12 | |
| 1 | pill | Vitamin D Nutragold | $0.04 | Amazon |
| 4 | pill | MSM Glucosamine - Now | $0.33 | Amazon |
| 5.684 | g | Iodised Salt | $0.01 | local |
| 30 | ml | Nature's Way Alive! Liquid Multivitamin | $0.66 | iHerb |
| 6 | g | Swanson Sunflower Lecithin | $0.32 | Amazon |
| 8 | g | Potassium chloride | $0.16 | iHerb |
Amounts for: Total Daily Cost: | $7.50 | Add Ingredients to Amazon Cart | ||

