Shut Up & Go Tasty!

Last updated March 15, 2020 Copy
AmountIngredient$ / daySource
2000mlUP&GO$9.33Woolworths
2pillcentury 21 $0.11iHerb
1pillNature's Own Mega Magnesium Complex$0.22Chemist Warehouse
33gLecithin $0.66Chemist Warehouse
Amounts for:
Total Daily Cost:
$10.33Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 15% Protein, 33% Fat
Calories1851
% Daily Values*
Total Carbohydrate232g
107%
Dietary Fiber 32g
102%
Protein66g
Total Fat67g
Saturated Fat10g
Monounsaturated Fat4g
Polyunsaturated Fat15g
130%
Omega-3 Fatty Acids2g
102%
Omega-6 Fatty Acids13g
Cholesterol0mg
* Percent Daily Values are based on "Australian Government RDIs (Male 19-30)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian Government RDIs (Male 19-30)Change

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