Ground Up Nutrition - Chocolate Cinnamon Weight LossKetogenicBodybuildingVegan

by Cryazy
Last updated April 7, 2017 Copy
AmountVolumeIngredientCAD / daySource
135g0.055packageSoy protein isolateCAD2.47MyProtein
52g0.05packageSeeds, flaxseed - WHOLECAD0.19Yupik
52g0.054packageSeeds, flaxseed - MEALCAD0.24Yupik
13g0.034packageSeeds, sesame seeds, whole, driedCAD0.11Yupik
2.33g0.003packageSalt, tableCAD0.01Bulk Barn
0.9g0.0015packageSpices, cinnamon, groundCAD0.01Bulk Barn
4g0.0025packagePotassium CitrateCAD0.18Pure Bulk
0.001gPotassium IodideCAD0.00Pure Bulk
0.3g0.034packagePotassium ChlorideCAD0.03iHerb
0.2g0.0000146packageCholine L-BitartrateCAD0.01Pure Bulk
0.004gVitamin D SupplementCAD0.00Bulk Suppliments
0.35gAcid Succinate (Vitamin E)CAD0.06Pure Bulk
0gPure BiotinCAD0.00Pure Bulk
2.8g0.0089packageSuper-Men MultivitiminCAD0.40Canada Protein
28g0.044packageCocoa, dry powder, unsweetenedCAD0.34Bulk Barn
22g0.018packageOats, FlourCAD0.31Oak Manor Organic
1gVanilla Extract PowderCAD0.07Natural Flavors
10gSoy Lecithin GranuelsCAD0.18Bulk Foods
67g0.065packageRice flour, brownCAD0.29Bulk Heaven
0.01gSucraloseCAD0.00Bulk Suppliments
85g0.035packageDextroseCAD0.34Bulk Heaven
18g0.016packageHemp HeartsCAD0.38The Healing Source
1400mlWater, tap, drinkingCAD0.00
0gTonic AlchemyCAD0.00iHerb
0g0.015packageAlmond FlourCAD0.00Yupik
Amounts for:
Total Daily Cost:
CAD5.62Add Ingredients
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Nutrition Facts

Amount Per Day
38% Carb, 31% Protein, 31% Fat
Calories2000
% Daily Values*
103%
Total Carbohydrate200g
143%
Dietary Fiber 54g
106%
Protein164g
115%
Total Fat75g
113%
Saturated Fat11g
Monounsaturated Fat18g
Polyunsaturated Fat45g
140%
Omega-3 Fatty Acids25g
123%
Omega-6 Fatty Acids21g
Cholesterol0mg
Calcium
308%
Vitamin A
104%
Chloride
213%
Vitamin B6
2075%
Chromium
100%
Vitamin B12
1333%
Copper
351%
Vitamin C
271%
Iodine
339%
Vitamin D
112%
Iron
117%
Vitamin E
113%
Magnesium
237%
Vitamin K
57%
Manganese
165%
Thiamin
4189%
Molybdenum
100%
Riboflavin
3562%
Phosphorus
250%
Niacin
358%
Potassium
104%
Folate
222%
Selenium
276%
Pantothenic Acid
625%
Sodium
101%
Biotin
350%
Sulfur
211%
Choline
156%
Zinc
271%
 
* Percent Daily Values are based on "Cory Van Dorn". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Cory Van DornChange

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