Clear Sky Rainbow Hemp Oil Oat Flour

Last updated June 16, 2016 Copy
AmountIngredient$ / daySource
177gWhey Concentrate$2.73Creatine Depot
240gOat Flour Organic$0.63Lifestyles Market Bulk purchase
26.3gPsyllium Husk Powder$0.09Lifestyles Market Bulk purchase
40mlCoconut Oil$0.62Amazon
125gBanana *$0.34Local
125mlWhole Milk *$0.11Local
35gMCT Oil$0.55Piping Rock
10mlHemp Oil$0.21LifeStyles Market
5gBrown Sugar$0.02Bulk Barn
1gXanthan Gum$0.06LifeStyles Market
1pillRainbowLight Multi$0.22Amazon
1.25gCholine bitartrate$0.23Amazon
5gCreatine micronized$0.09 Creatine Depot
3gBeta Alanine$0.15Creatine Depot
1pillBiotin$0.06LifeStyles Market
3gCitrulline Malate$0.23Creatine Depot
3.155gSifto Table Sale (Sodium Chloride)$0.00Local
0gMaltodextrin (from corn)$0.00Bosagrape Winery Supplies, Burnaby, BC
0gCoconut Flour$0.00LifeStyles Market
0gVeganic Corn Flour$0.00LifeStyles Market
Amounts for:
Total Daily Cost:
$6.33Add Ingredients
to Amazon Cart

Rebooted without the corn flour. I've left it in the ingredients list but with a 0 value, this makes it easy to do quick nutritional comparisons with different carb sources.

Nutrition Facts

Amount Per Day
34% Carb, 26% Protein, 40% Fat
Calories2737
% Daily Values*
102%
Total Carbohydrate243g
119%
Dietary Fiber 48g
106%
Protein182g
105%
Total Fat128g
Saturated Fat86g
Monounsaturated Fat18g
Polyunsaturated Fat18g
303%
Omega-3 Fatty Acids2g
917%
Omega-6 Fatty Acids14g
Cholesterol48mg
Calcium
237%
Vitamin A
106%
Chloride
103%
Vitamin B6
1291%
Chromium
167%
Vitamin B12
426%
Copper
167%
Vitamin C
218%
Iodine
162%
Vitamin D
200%
Iron
70%
Vitamin E
105%
Magnesium
98%
Vitamin K
136%
Manganese
597%
Thiamin
1792%
Molybdenum
740%
Riboflavin
1678%
Phosphorus
125%
Niacin
150%
Potassium
53%
Folate
228%
Selenium
420%
Pantothenic Acid
264%
Sodium
105%
Biotin
383%
Sulfur
26%
Choline
117%
Zinc
191%
 
* Percent Daily Values are based on "Clear Sky Soylent 1.0". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Clear Sky Soylent 1.0Change

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