| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 192 | g | Whey, sweet, dried | $3.22 | Canadian Protein |
| 110 | g | Masa harina | $0.11 | Amazon |
| 45 | g | Only Oats pure whole grain oat flour | $0.26 | amazon canada |
| 57 | g | Coconut Oil | $0.71 | Swanson |
| 5 | ml | Canola Oil | $0.01 | Walmart |
| 5 | g | Linseed Meal (Flaxseed) | $0.05 | Coles |
| 35 | g | Psyllium Husk Powder | $0.51 | Amazon |
| 0.4 | g | Celebrate Multivitamin Capsules | $0.16 | Amazon |
| 1 | pill | RainbowLight Multi | $0.24 | Amazon |
| 1 | pill | RainbowLight Multi with Iron | $0.32 | Amazon |
| 3.5 | g | Sifto Table Sale (Sodium Chloride) | $0.00 | Local |
| 1.6 | g | MSM Sulfur Powder | $0.09 | Better Health International |
| 1.01 | g | Choline bitartrate | $0.09 | Amazon |
| 5 | g | Brown Sugar | $0.02 | Bulk Barn |
| 1 | g | Xanthan Gum | $0.04 | Amazon |
| 34 | g | MCT Oil | $0.54 | Piping Rock |
| 91 | g | Maltodextrin (from corn) | $0.24 | Bosagrape Winery Supplies, Burnaby, BC |
Amounts for: Total Daily Cost: | $6.62 | Add Ingredients to Amazon Cart | ||
