| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Chick Pea Flour | $0.95 | Bulk Barn Canada |
| 300 | g | Yellow Corn Flour | $1.12 | Bulk Barn |
| 50 | g | Oat Flour | $0.21 | Bulk Barn Canada |
| 83.01 | g | Whey protein isolate | $3.71 | Canada Protein ( Concentrate ) |
| 300 | g | Banana | $0.43 | Walmart |
| 15 | g | Brown Sugar | $0.06 | Bulk Barn |
| 5 | g | Kale, Fresh, Raw | $0.00 | Garden |
| 16.07 | g | Canola Oil | $0.04 | Walmart |
| 100 | g | Avacado | $0.89 | Walmart |
| 1 | g | Sifto Table Sale (Sodium Chloride) | $0.00 | Local |
| 1.8 | g | MSM Sulfur Powder | $0.10 | Better Health International |
| 1 | pill | Life Daily | $0.00 | Local |
Amounts for: Total Daily Cost: | $7.51 | Add Ingredients to Amazon Cart | ||
I will be updating this recipe after I purchase the first wave of ingredients to better serve the community.