| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Chick Pea Flour | $0.95 | Bulk Barn Canada |
| 300 | g | Yellow Corn Flour | $1.12 | Bulk Barn |
| 50 | g | Oat Flour | $0.21 | Bulk Barn Canada |
| 80 | g | Whey protein blend | $1.55 | Canada Protein ( Concentrate ) |
| 15 | g | Brown Sugar | $0.06 | Bulk Barn |
| 15 | g | Canola Oil | $0.03 | Walmart |
| 100 | g | Avacado | $0.89 | Walmart |
| 1 | pill | Xtendlife Multivitamin | $0.48 | Xtendlife |
| 1.01 | g | Choline bitartrate | $0.09 | Amazon |
| 1.6 | g | MSM Sulfur Powder | $0.09 | Better Health International |
| 4 | g | Sifto Table Sale (Sodium Chloride) | $0.01 | Local |
| 300 | g | Banana | $0.43 | Walmart |
Amounts for: Total Daily Cost: | $5.90 | Add Ingredients to Amazon Cart | ||

