| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 65 | g | Oat Flour | $0.28 | Bulk Barn Canada | ||
| 170 | g | Whey protein blend | $3.29 | Canada Protein ( Concentrate ) | ||
| 5 | g | Brown Sugar | $0.02 | Bulk Barn | ||
| 1.01 | g | Choline bitartrate | $0.09 | Amazon | ||
| 1.6 | g | MSM Sulfur Powder | $0.09 | Better Health International | ||
| 4 | g | Sifto Table Sale (Sodium Chloride) | $0.01 | Local | ||
| 50 | g | MCT Oil | $0.79 | Piping Rock | ||
| 40 | g | Coconut Oil | $0.50 | Swanson | ||
| 1 | g | Xanthan Gum | $0.04 | Amazon | ||
| 200 | g | Only Oats pure whole grain oat flour | $1.17 | amazon canada | ||
| 35 | g | 2 | cups | Maltodextrin | $0.10 | Amazon |
| 25 | g | Psyllium Husk Powder | $0.37 | Amazon | ||
| 1 | pill | Quest Premium Multi-Cap With Iron | $0.18 | LifeStyles Market | ||
Amounts for: Total Daily Cost: | $6.91 | Add Ingredients to Amazon Cart | ||||
