| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Fine Powdered Oats | $0.00 | Bulk Powders |
| 0 | g | Whey Protein Concentrate | $0.00 | Bulk Powders |
| 40 | g | LoGI Cane Sugar | $0.19 | Coles |
| 15 | g | Linseed Meal (Flaxseed) | $0.24 | Coles |
| 2 | pill | Lecithin | $0.38 | Coles |
| 3 | g | Table Salt | $0.01 | Coles |
| 6 | g | Potassium Chloride | $0.11 | iHerb |
| 0 | pill | Calcium Carbonate | $0.00 | iHerb |
| 120 | g | Milo | $1.08 | |
| 250 | g | Rolled Oats | $1.25 | |
| 1000 | ml | Milk | $2.00 | |
| 0 | ml | Water | $0.00 | |
| 2 | pill | Men's Multi | $0.39 | |
Amounts for: Total Daily Cost: | $5.66 | Add Ingredients to Amazon Cart | ||