| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Oat Flour/Powder | $0.28 | Davis Trading |
| 70 | g | Whey Protein Concentrate | $1.96 | Davis Trading |
| 100 | g | Pea Protein | $1.56 | Davis Trading |
| 0 | g | Soybean Oil | $0.00 | Countdown |
| 15 | g | MCT Oil | $0.60 | Scorpion Suppliments |
| 1.33 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.47 | nzmuscle |
| 0 | pill | Solgar Choline / Inositol 500mg/500mg Caps | $0.00 | superfoodsnz.co.nz |
| 2 | g | Salt, table | $0.00 | |
| 2.8 | g | lifestream calcium powder | $0.00 | |
| 0 | g | Barley flour or meal | $0.00 | |
| 0 | g | Quinoa, uncooked | $0.00 | |
| 75 | g | Oil, olive, salad or cooking | $0.00 | |
| 10 | g | Konsyl-D Dextrose | $0.03 | Docs |
| 1 | g | Lo-Salt | $0.01 | countdown |
Amounts for: Total Daily Cost: | $4.90 | Add Ingredients to Amazon Cart | ||