Mathieu's Keto drink V2.1

Last updated January 15, 2015 Copy
AmountIngredient$ / daySource
130gNature's Best Low Carb Isopure Dutch Chocolate$3.74Amazon
55gOrganic Coconut Flour$0.61Amazon
20gWhole Powdered Eggs$0.43Amazon
5gPotassium Citrate$0.18Amazon
5gCreatine$0.09Amazon
4gOrganic Ceylon Cinnamon Powder$0.23Amazon
4gSea Salt$0.02Amazon
1gCholine bitartrate$0.03Amazon
1gAcetyl L-Carnitine$0.05Amazon
55gMCT Oil$1.28Amazon
50gExtra Virgin Olive Oil$0.61Amazon
6gFish Oil$0.17Amazon
0.143pillNow Foods Vitamin D-3 & K-2$0.01Amazon
0.286pillIron Ferrochel$0.02Amazon
Amounts for:
Total Daily Cost:
$7.48Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
4% Carb, 29% Protein, 67% Fat
Calories1701
% Daily Values*
Total Carbohydrate16g
101%
Dietary Fiber 27g
111%
Protein123g
113%
Total Fat125g
Saturated Fat71g
Monounsaturated Fat42g
Polyunsaturated Fat8g
102%
Omega-3 Fatty Acids2g
121%
Omega-6 Fatty Acids6g
126%
Cholesterol377mg
Calcium
129%
Vitamin A
203%
Chloride
144%
Vitamin B6
108%
Chromium
100%
Vitamin B12
133%
Copper
133%
Vitamin C
103%
Iodine
100%
Vitamin D
116%
Iron
118%
Vitamin E
202%
Magnesium
107%
Vitamin K
132%
Manganese
167%
Thiamin
106%
Molybdenum
136%
Riboflavin
124%
Phosphorus
133%
Niacin
103%
Potassium
103%
Folate
112%
Selenium
154%
Pantothenic Acid
127%
Sodium
157%
Biotin
100%
Sulfur
262%
Choline
111%
Zinc
116%
 
* Percent Daily Values are based on "Mathieu's nutrient profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Mathieu's nutrient profileChange

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