Aussie Keto N00b v 0.1 Weight LossKetogenicBodybuildingTasty!

by caston
Last updated November 22, 2014 Copy
AmountIngredient$ / daySource
14gOrganic Coconut Flour$0.15Woolworths Australia
15gOrgamix Chia Seeds$0.43Orgamix
15gNavitas Naturals Organic Raw Cacao$0.45Eco Food
8gStay Healthy Soy Lecithin Granules$0.16Stay Healthy Belmont
4gPlanet Organic Ceylon Cinnamon Powder$0.40Stay Healthy Belmont
2gMckenzies Himalayan Salt Rock Pink$0.03Woolworths Australia
1gCholine Bitartrate$0.25Vitamin King
25gHemp Protein (Unflavored)$0.87Hemp Foods Australia
10mlMCT Oil$0.36Melrose Health
2gL-Carnitine$0.32Vitamin King
3gGL Gladiator Creatine$0.11Supplement Mart
8gMcKenzies Fine Desiccated Coconut$0.09Woolworths Australia
0.5gSweetener, herbal extract powder from Stevia leaf$0.14Nirvana Health Products
Amounts for:
Total Daily Cost:
$3.75Add Ingredients
to Amazon Cart

Just testing this out. This is my first ever attempt at Soylent. Try this recipe at own risk. version 0.1 Alpha

Nutrition Facts

Amount Per Day
32% Carb, 19% Protein, 49% Fat
Calories1301
% Daily Values*
Total Carbohydrate43g
68%
Dietary Fiber 18g
26%
Protein26g
Total Fat30g
Saturated Fat36g
Monounsaturated Fat1g
Polyunsaturated Fat4g
234%
Omega-3 Fatty Acids5g
548%
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "QuidNYC's DRI for Him: Male, 31-50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: QuidNYC's DRI for Him: Male, 31-50Change

No reviews yet - why not add the first one?

Add Review