| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 15 | g | Bob's Red Mill Chia Seeds | $0.23 | Amazon (s) |
| 16 | g | Psyllium Husk Powder | $0.22 | Amazon (s) |
| 8 | g | Bob's Red Mill Soy Lecithin Granules | $0.18 | Amazon (s) |
| 8 | g | Potassium Citrate | $0.40 | Amazon (s) |
| 2.5 | g | Iodised Salt | $0.00 | The kitchen |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon (s) |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (s) |
| 70 | ml | MCT Oil | $1.52 | Amazon (s) |
| 80 | ml | Extra Virgin Olive Oil | $1.01 | Amazon (s) |
| 1100 | ml | Filtered Tap Water | $0.00 | The kitchen |
| 133 | g | Nature's Best Low Carb Isopure (Chocolate) | $4.18 | Amazon (s) |
Amounts for: Total Daily Cost: | $8.05 | Add Ingredients to Amazon Cart | ||