"Hot Java" Ketofood (for Thermogenic Ketosis) by QuidNYC'

Last updated September 14, 2014 Copy
AmountIngredient$ / daySource
60gOrganic Coconut Flour$0.25Amazon (S)
41gWhey Protein Isolate (Unflavored)$1.00Amazon (S)
26gBob's Red Mill Chia Seeds$0.36Amazon (S)
20gDutch Process Cocoa Powder$0.39Amazon (S)
8gBob's Red Mill Soy Lecithin Granules$0.15Amazon (S)
5gCayenne Pepper$0.10Amazon (S)
4gOrganic Ceylon Cinnamon Powder$0.25Amazon
4gIodized Sea Salt$0.04Amazon
4gPotassium Citrate$0.12Amazon
4gCalcium & Magnesium Citrate$0.16Amazon
1gCholine Bitartrate$0.04Amazon
0.1gAscorbic Acid$0.01Amazon
59.15mlExtra Virgin Olive Oil$0.72Amazon
0mlMCT Oil (x3)$0.00Amazon
1500mlNew York City Drinking Water$0.00Tap
Amounts for:
Total Daily Cost:
$3.57Add Ingredients
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Nutrition Facts

Amount Per Day
10% Carb, 23% Protein, 67% Fat
Calories1067
% Daily Values*
23%
Total Carbohydrate24g
206%
Dietary Fiber 43g
35%
Protein58g
116%
Total Fat75g
Saturated Fat16g
Monounsaturated Fat42g
Polyunsaturated Fat14g
331%
Omega-3 Fatty Acids5g
53%
Omega-6 Fatty Acids9g
Cholesterol5mg
* Percent Daily Values are based on "seattleclick's U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: seattleclick's U.S. government DRI, male 19-50, 1500 calories, low carbChange

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