equi

by Julian
Last updated June 17, 2018 Copy
AmountIngredient€ / daySource
40gHaferflocken Vollkorn Bio (gemahlen)€0.10Amazon DE
80gReisprotein€1.56Reisprotein
30gLeinsamen (gemahlen)€0.09Amazon DE
4.33gMSM€0.06Amazon DE
0gCholine bitartrate€0.00BulkPowders
0gKaliumchlorid€0.00Amazon DE
0gCalciumcarbonat €0.00Amazon DE
1.5pillSanct Bernhard Vitamin-D-Mono-Tabletten€0.06Amazon DE
10gSpirulina€0.65Amazon
3.9gSpeisesalz€0.00Irgendwo
25gRapsöl€0.10Edeka ect.
20gChia Seeds€0.56Nuts
10gRohrzucker€0.06Amazon
8gHanföl€0.15Amazon
8gGerstengras€0.24Amazon
70gDinkelmehl€0.21Amazon
4portionBanana€0.67
0pillIod Tablette€0.00Apo
1pillPURE Nutrient€0.42
220gSäft Hohes C Multi€0.39Laden
25gOil, flaxseed, cold pressed€0.00
Amounts for:
Total Daily Cost:
€5.31Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 17% Protein, 37% Fat
Calories2020
% Daily Values*
175%
Total Carbohydrate227g
143%
Dietary Fiber 50g
153%
Protein86g
125%
Total Fat81g
Saturated Fat8g
Monounsaturated Fat26g
Polyunsaturated Fat45g
1743%
Omega-3 Fatty Acids28g
99%
Omega-6 Fatty Acids17g
0%
Cholesterol0mg
* Percent Daily Values are based on "U.S. + Nordic Nutrition Recommendations (Male 19-50, 2000 Calories)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. + Nordic Nutrition Recommendations (Male 19-50, 2000 Calories)Change

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