| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Garden of Life Raw Meal (Real Raw Original) | $2.50 | Amazon |
| 45 | g | Whey Protein Isolate (Unflavored) | $1.10 | Amazon (S) |
| 3 | g | Sea Salt | $0.01 | Amazon (S) |
| 50 | g | Bob's Red Mill Chia Seeds | $0.69 | Amazon (S) |
| 10 | g | cacao powder | $0.26 | Amazon |
| 0 | g | Oat Flour | $0.00 | Amazon |
| 200 | g | Maltodextrin | $0.54 | Amazon |
Amounts for: Total Daily Cost: | $5.09 | Add Ingredients to Amazon Cart | ||
| Calcium 100% | • | Vitamin A 85% |
| Chloride 80% | • | Vitamin B6 146% |
| Chromium 106% | • | Vitamin B12 277% |
| Copper 109% | • | Vitamin C 124% |
| Iodine 0% | • | Vitamin D 106% |
| Iron 161% | • | Vitamin E 125% |
| Magnesium 98% | • | Vitamin K 123% |
| Manganese 166% | • | Thiamin 164% |
| Molybdenum 106% | • | Riboflavin 147% |
| Phosphorus 99% | • | Niacin 166% |
| Potassium 17% | • | Folate 138% |
| Selenium 99% | • | Pantothenic Acid 158% |
| Sodium 96% | • | Biotin 106% |
| Sulfur 128% | • | Choline 18% |
| Zinc 162% |
