Jankie's Daily Vitamins

by Jankie
Last updated May 12, 2014 Copy
AmountIngredient$ / daySource
100gPorridge Oats$0.11Sainsburies
90gMaltodextrin$0.22Bulkpowders
1gCholine bitartrate$0.04BulkPowders
2gMSM$0.07Bulk Powders
1pillKirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein$0.04Amazon UK
3pillCalcium & Vitamin D plus Vitamin K Tablets$0.11Healthspan
200gWhey Protein$1.32OlympusHealth
1gCocain$100.00
1000mlTequila$17.45Amazon
Amounts for:
Total Daily Cost:
$119.36Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
44% Carb, 45% Protein, 11% Fat
Calories1731
% Daily Values*
66%
Total Carbohydrate164g
39%
Dietary Fiber 11g
197%
Protein168g
29%
Total Fat19g
Saturated Fat8g
Monounsaturated Fat0g
Polyunsaturated Fat0g
6%
Omega-3 Fatty Acids0.1g
13%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review