| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 280 | g | Masa harina | $0.28 | Amazon |
| 100 | g | Maltodextrin (from rice) | $0.42 | True Nutrition |
| 100 | g | Egg white (protein) powder | $4.17 | Amazon |
| 50 | g | Hemp protein powder | $0.82 | Amazon |
| 40 | g | Soybean Oil | $0.28 | Amazon |
| 15 | g | Soy Lecithin Granules | $0.20 | Amazon |
| 1 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.12 | Amazon |
| 1 | pill | Vitamin D Supplement | $0.02 | Amazon |
| 6 | g | Potassium Citrate | $0.09 | Amazon |
| 1 | g | Calcium carbonate | $0.01 | Amazon |
| 2 | g | Table Salt | $0.00 | |
Amounts for: Total Daily Cost: | $6.41 | Add Ingredients to Amazon Cart | ||
Diary free Oat free Soy free

