| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 5 | g | Twinkies | $0.06 | Amazon |
| 65 | g | Brown rice protein | $0.86 | Bulk powders |
| 80 | g | Porridge Oats | $0.09 | Sainsburies |
| 130 | g | Maize flour (fine corn meal) | $0.16 | Tesco |
| 100 | g | Flour | $0.04 | Sainsburies |
| 10 | g | Wheat bran, crude | $0.03 | Holland and Barrett |
| 15 | g | Cocoa, dry powder, unsweetened | $0.12 | |
| 20 | g | Sugar | $0.02 | Sainsburys |
| 35 | g | Oil, canola (rapeseed/vegetable oil) | $0.04 | Aldi |
| 25 | ml | Sunflower Oil | $0.03 | Sainsburies |
| 1.5 | g | Choline bitartrate | $0.06 | BulkPowders |
| 2 | g | MSM | $0.07 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | $0.04 | Amazon UK |
| 3 | pill | Calcium & Vitamin D plus Vitamin K Tablets | $0.11 | Healthspan |
| 8 | g | Lo Salt | $0.04 | Ocado |
| 3 | g | Salt, table | $0.00 | |
| 1500 | ml | City Drinking Water | $0.00 | Tap |
| 0 | pill | Visionace | $0.00 | Boots |
Amounts for: Total Daily Cost: | $1.75 | Add Ingredients to Amazon Cart | ||