4 item People Chow! - Now with 7 items?

Last updated October 10, 2014 Copy
AmountIngredient$ / daySource
55gNow Foods 100% Whey Protein Isolate$1.26Amazon
340gMasa harina$0.77Amazon
50gSoybean Oil$0.35Amazon
2gCholine bitartrate$0.02Amazon
2.1gPotassium Citrate$0.08PureBulk, Inc.
4.3gMorton Lite Salt Mixture$0.06amazon 3 pack
34gGnc Mega Men Maximum Nutrition$0.85GNC
Amounts for:
Total Daily Cost:
$3.38Add Ingredients
to Amazon Cart

still working on this recipe but it was close enough for me to order the ingredients. call it beta quality?

Update 1: Received ingredients today, will be tweaking ingredients if needed. also if you have a GNC membership, the GNC Mega Men Maximum Nutrition is only ~$23 so I will be tweaking the price to reflect it while it's in effect

Update 2 (10/10/14): been doing this version of soylent at about 85% to 90% and I've never felt better and it's inexpensive. The biggest thing for me has been to run it in a blender for a minute to smooth out the texture. Honestly pretty happy with this mixture and the price is really good as well.

Nutrition Facts

Amount Per Day
53% Carb, 17% Protein, 30% Fat
Calories1999
% Daily Values*
109%
Total Carbohydrate273g
116%
Dietary Fiber 33g
102%
Protein87g
103%
Total Fat67g
Saturated Fat10g
Monounsaturated Fat11g
Polyunsaturated Fat29g
286%
Omega-3 Fatty Acids5g
188%
Omega-6 Fatty Acids32g
Cholesterol25mg
Calcium
127%
Vitamin A
280%
Chloride
101%
Vitamin B6
3970%
Chromium
343%
Vitamin B12
2083%
Copper
290%
Vitamin C
333%
Iodine
100%
Vitamin D
333%
Iron
306%
Vitamin E
1531%
Magnesium
113%
Vitamin K
144%
Manganese
161%
Thiamin
4563%
Molybdenum
167%
Riboflavin
3872%
Phosphorus
108%
Niacin
156%
Potassium
100%
Folate
125%
Selenium
450%
Pantothenic Acid
1048%
Sodium
119%
Biotin
1000%
Sulfur
127%
Choline
156%
Zinc
283%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

1 Review

49 reviews
2 years ago
Excellent overall taste
Higher than average energy level
Below average flatulence
Reviewer has not tried this recipe
Reviewer is not currently using any type of Complete Food

whopping recipe , and 7 items my eyes are bulging , wow i am shocked to see that ingredients , seriously people want this item in this damn boring year during covid-19 , while sitting on a place and wish for having chows in their rest time or watching movie time, this is special food offer , I want to buy this offer with plenty of elements , here i am looking for article Std screening to well aware of people to save them cause it transmitted through patient to patient