| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 110 | g | Whey Protein Isolate (Unflavored) | $2.68 | Amazon (S) |
| 20 | g | Bob's Red Mill Chia Seeds | $0.28 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 0 | pill | Kirkland Signature Daily Multi | $0.00 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 15 | g | Cacao Powder | $0.36 | Nuts |
| 30 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 15 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.08 | Amazon (S) |
| 30 | g | Coconut Oil | $0.37 | Swanson |
| 7 | g | Honey | $0.08 | Amazon |
| 5 | ml | Vanilla | $0.14 | Amazon |
| 14 | g | Kerrygold Unsalted Butter | $0.00 | |
| 0 | portion | Egg, whole, raw, fresh (Large) | $0.00 | |
| 7.4 | ml | Molasses | $0.00 | |
| 25 | g | Stonyfield Greek Yogurt | $0.00 | |
| 10 | g | Psyllium Husk Powder | $0.13 | Bulk Powders |
| 8 | g | Bob's Red Mill Soy Lecithin Granules | $0.15 | Amazon (S) |
| 2 | g | Ghee, Clarified Butter | $0.00 | |
| 3 | g | Iodised Salt | $0.01 | local |
| 5 | g | Cayenne Pepper | $0.10 | Amazon (S) |
| 15 | g | Almond Flour | $0.32 | Amazon |
Amounts for: Total Daily Cost: | $5.35 | Add Ingredients to Amazon Cart | ||