| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2 | g | Natural Camu Powder | $1.02 | Health2000 |
| 25 | g | Quinoa, uncooked | $0.41 | Lindstrom Foods |
| 10 | g | Seeds, chia seeds, dried | $0.14 | Lindstrom Foods |
| 8 | g | Organic Soy Lecithin Granules | $0.22 | Lindstrom Foods |
| 35 | g | Raw Sunflower Seeds | $0.24 | Lindstrom Foods |
| 100 | g | Oats | $0.40 | Lindstrom Foods |
| 2 | g | Nutritional Yeast Flakes | $0.05 | Lindstrom Foods |
| 4 | g | Morton Iodized Table Salt | $0.01 | Countdown |
| 7 | g | brewer's yeast | $0.33 | Health2000 |
| 1 | pill | Vitamin D Supplement | $0.31 | Health2000 |
| 13 | g | Spices, paprika | $0.25 | Countdown |
| 4 | g | Spices, basil, dried | $0.07 | Countdown |
| 4 | g | Spices, parsley, dried | $0.09 | Countdown |
| 4 | g | Spices, marjoram, dried | $0.10 | Countdown |
| 30 | g | Seeds, sesame seeds, whole, dried | $0.34 | Lindstrom Foods |
| 6 | g | Leavening agents, yeast, baker's, active dry | $0.23 | Countdown |
| 30 | g | Seeds, flaxseed | $0.12 | Lindstrom Foods |
| 35 | g | Tomatoes, sun-dried | $1.61 | Ceres |
| 10 | g | Seeds, pumpkin and squash seed kernels, dried | $0.20 | Lindstrom |
| 1 | pill | B12 supplement | $0.18 | Health2000 |
| 25 | g | Soy Milk Powder | $0.70 | Natural Grocer |
| 140 | g | Amaranth, uncooked | $1.80 | Ceres |
Amounts for: Total Daily Cost: | $8.84 | Add Ingredients to Amazon Cart | ||

