All Natural Soylent (Amazon Recipe) Tasty!

Last updated December 11, 2013 Copy
AmountIngredient$ / daySource
10gOrganic Soy Lecithin Granules$0.21Amazon
1gNatural Camu Powder$0.18Amazon
55gOrganic Coconut Sugar$0.48Amazon
1gSpices, paprika$0.03Amazon
30gSeeds, chia seeds, dried$0.46Amazon
50gNuts, hazelnuts or filberts, dry roasted, without salt added$1.55Amazon
45gCocoa, dry powder, unsweetened$0.83Amazon
25gPeanuts, all types, dry-roasted, without salt$0.24Amazon
5gSpices, basil, dried$0.15Amazon
10gSpearmint, dried$0.31Amazon
75gSeeds, sunflower seed kernels, dried$1.01Amazon
3gSalt, table$0.03Amazon
500mlSILK Very Vanilla, soymilk$2.00Amazon
100mlOil, canola$0.77Amazon
Amounts for:
Total Daily Cost:
$8.24Add Ingredients
to Amazon Cart

This is the diy.soylent version of "all-natural soylent"


IF YOU COPY THIS RECIPE PLEASE GIVE CREDIT TO THE ORIGINAL CREATOR [Just copy paste the block below.]


I am not the creator of this recipe. All credit goes to Zach of cookingfor20. Please see the links for the source

All credit goes to cookingfor20.com: < http://www.cookingfor20.com/2013/11/16/all-natural-soylent-recipe/ > < https://github.com/zda/soylent > < http://discourse.soylent.me/t/all-natural-soylent-recipe/10211/7 >

Nutrition Facts

Amount Per Day
24% Carb, 8% Protein, 68% Fat
Calories2633
% Daily Values*
Total Carbohydrate172g
Dietary Fiber 46g
Protein58g
Total Fat212g
Saturated Fat22g
Monounsaturated Fat109g
Polyunsaturated Fat61g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
Vitamin A
Chloride
Vitamin B6
Chromium
Vitamin B12
Copper
Vitamin C
Iodine
Vitamin D
Iron
Vitamin E
Magnesium
Vitamin K
Manganese
Thiamin
Molybdenum
Riboflavin
Phosphorus
Niacin
Potassium
Folate
Selenium
Pantothenic Acid
Sodium
Biotin
Sulfur
Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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