| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 42 | g | Whey Protein Isolate (Body Fortress) | $0.74 | Local (Walmart) |
| 40 | g | Bob's Red Mill Flaxseed Meal | $0.44 | Local (Walmart) |
| 140 | g | Oat Flour/Powder (grind from oats) | $0.36 | Sams Club |
| 100 | g | Pre-cooked Masa (Masa Precocida) | $0.15 | Local (Walmart) |
| 7 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.24 | iHerb |
| 4 | g | Iodized Salt | $0.00 | Local (HT) |
| 2 | g | MSM Sulfur Powder (Doctor's Best) | $0.07 | iHerb |
| 35 | g | Brown Sugar | $0.08 | local |
| 1 | pill | GNC Women's Ultra Mega Active | $0.36 | GNC |
| 15 | g | Soy Lecithin Granules | $0.21 | Puritan's Pride |
| 1 | pill | GNC Vitamin E 400 IU | $0.06 | |
| 0.5 | pill | GNC Vitamin K 100 | $0.02 | |
| 0 | pill | Natrol Omega 3-6-9 Complex | $0.00 | |
| 4 | pill | Calcium and Magnesium | $0.00 | |
Amounts for: Total Daily Cost: | $2.73 | Add Ingredients to Amazon Cart | ||