| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Pre-cooked Masa (Masa Precocida) | $0.50 | Amazon |
| 120 | g | Now Foods 100% Whey Protein Isolate | $2.74 | Amazon |
| 80 | g | Almond meal | $1.23 | Amazon |
| 40 | g | GNC Mega Men® Sport - Vanilla Bean | $1.85 | GNC |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 2 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.09 | Amazon |
| 3 | g | Potassium Citrate | $0.12 | PureBulk, Inc. |
| 3 | g | Baking powder, aluminum-free | $0.05 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 2 | g | Morton Salt Substitute (Potassium Chloride) | $0.05 | Amazon |
| 15 | g | Soybean Oil | $0.11 | Amazon |
Amounts for: Total Daily Cost: | $7.12 | Add Ingredients to Amazon Cart | ||
Modifying "People Chow" for my nutrient profile and more local sources.