| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | g | Whey Protein Isolate | $4.56 | Hard Rhino |
| 70 | g | Oat Flour | $0.15 | Amazon |
| 55 | g | Masa Harina | $0.05 | Amazon |
| 30 | g | Chia Seeds | $0.48 | Amazon |
| 12 | g | Psyllium Husk Powder | $0.25 | Amazon |
| 7 | g | Potassium Citrate | $0.35 | Amazon |
| 6 | g | Calcium Magnesium | $0.26 | Amazon |
| 4 | g | Iodized Salt | $0.01 | Amazon |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 80 | ml | Olive Oil | $0.94 | Amazon |
| 1 | pill | MK-7 Vitamin K-2 | $0.20 | Amazon |
| 0.3 | g | Vitamin A Palmitate | $0.07 | PureBulk, Inc. |
| 0 | g | Vitamin D Supplement | $0.03 | Amazon |
| 0.1 | g | Vitamin C Powder | $0.00 | Vitamin Shoppe |
| 10 | g | GNC Mega Men® Sport | $0.41 | Amazon |
Amounts for: Total Daily Cost: | $7.80 | Add Ingredients to Amazon Cart | ||