| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 42 | g | Hard Rhino 100% Whey Protein Isolate 90% concentration | $0.46 | Amazon or HardRhino.com |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.36 | Amazon |
| 4 | g | Potassium Citrate | $0.20 | Amazon |
| 2 | g | Choline bitartrate | $0.08 | Amazon |
| 1 | pill | Now Foods MK-7 Vitamin K-2 | $0.20 | Amazon |
| 30 | ml | Extra Virgin Olive Oil | $0.19 | local |
| 0.1 | g | Pure Stevia - 1/8 tsp per serving | $0.01 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 20 | g | Non Fat Dry Milk | $0.27 | Amazon, Now Foods |
| 1 | ml | Kirkland Extract of Pure Vanilla | $0.03 | Amazon |
| 180 | g | Oat Flour/Powder | $0.40 | Amazon |
| 26 | g | Hershey's Cocoa Powder, Special Dark | $0.34 | Amazon |
Amounts for: Total Daily Cost: | $2.58 | Add Ingredients to Amazon Cart | ||

